We were up before the cockerels woke us this morning and on the road by 5am. We made the steep climb to the top of Sigiriya Rock in time to see the sunrise at 6.05.

Sigirya – a brief history

Remains of human settlements at this archaeological UNESCO World Heritage Site go back to 10th century BC but many believe humans were here as far back as pre-historic times. Buddhist monks arrived from around 3rd century BC using Sigiriya rock caves as temples.

In 477 AD the King of Sri Lanka’s illegitimate son seized the throne from his father following a coup. His half brother and rightful heir, fearing for his life, fled to South India. Afraid of an attack by his fully royal brother, the usurper moved the capital centre of Sri Lanka and his residence from Anaradapura to the more secure summit of Sigiriya as he expected his brother to seek revenge. During his 18 year reign he developed Sigiriya into a complex city, palace and fortress. 

Back in South India the wronged brother did indeed eventually return, after 18 years, to claim the throne. He declared war, and defeated his brother in 495. During the battle the usurper King committed suicide by falling on his sword.

After this dramatic series of events the fortress palace was abandoned and used as a Buddhist monastery until the 14th century. From then Sigiriya, just like Polonnaruwa, was overtaken by the jungle until excavators discovered it in the 20th century and started the process of bringing it back to life. 

Ayurvedic massage

For the past few days our week of walking has been taking its toll on our feet and legs. My blisters are worse than Kiran’s but well protected by Compeed plasters and Kiran’s insect bites are worse than mine and itchy. We hadn’t realised how much tension had been building in our legs and feet until we had an Ayurvedic massage to help reduce the swelling in our lower legs and ankles. The ancient Indian medical system, also known as Ayurveda, is based on ancient writings that rely on a natural and holistic approach to physical and mental health. Ayurvedic medicine is one of the world’s oldest medical systems and is widely practised in South East Asia. Ayurvedic massage is an effective way to reduce stress and blood pressure levels – and in our case blog pressure! 

Our 2 hour massage has wonderfully increased our energy and nourished our bodies so we can now keep on walking.

Next up: a tour of the rustic village of Habarana and an amazing recipe for you to try,

Further sponsorship – if you’d like to help me to help those in need in Sri Lanka at this difficult time, whilst being assured every penny will go to those who need it, then please donate by clicking on this link. Don’t forget that if you’re a tax payer to declare gift aid when doing so which will increase your donation by 25% at no cost to you. Alternatively, if you know of anyone or any organisation who may have an interest in this cause please share this blog link with them.

If you missed the last blog about the ancient tanks and irrigation system in Sri Lanka scroll below.